Active Release Technique (ART) is a hands-on, patented soft tissue management system designed to treat and alleviate pain caused by muscle and nerve injuries. By targeting specific areas of the body, ART practitioners use precise, directed pressure and movement to release tight muscles, reduce inflammation, and restore normal function. This technique is effective for treating conditions such as carpal tunnel syndrome, sciatica, and sports injuries, offering a non-invasive alternative to traditional treatments and promoting faster recovery and improved performance.

Cupping Therapy is an ancient therapeutic technique that involves placing specially designed cups on the skin to create suction. This suction draws blood to the surface, promoting improved circulation, reducing muscle tension, and accelerating the body's natural healing processes. Cupping Therapy is effective for relieving pain, reducing inflammation, and enhancing overall well-being. Used by athletes and individuals alike, it helps to alleviate issues such as back pain, stiffness, and stress, providing a relaxing and non-invasive treatment option.

Myofascial Release is a hands-on therapeutic technique that targets the fascia, the connective tissue surrounding muscles, to relieve pain and restore movement. By applying gentle, sustained pressure to specific areas, this method helps to release fascial restrictions, improve blood flow, and release muscle tightness. Myofascial Release is effective for addressing a range of issues, including chronic pain, muscle tension, and postural imbalances, offering a holistic approach to enhancing flexibility, reducing discomfort, and promoting overall physical wellness.

The COX Flexion/Distraction Technique is a specialized chiropractic method designed to treat spinal pain and disc-related issues. This technique involves using a motorized table to gently stretch and decompress the spine through rhythmic flexion and distraction movements. By creating a controlled, gentle stretching of the spinal structures, the COX Technique helps to relieve pressure on nerves, improve spinal alignment, and enhance overall mobility. It is particularly effective for conditions such as herniated discs, sciatica, and chronic back pain, offering a non-surgical approach to pain relief and spinal health.

Fascial Manipulation is a specialized manual therapy technique focused on treating pain and dysfunction by addressing the fascia, the connective tissue surrounding muscles and organs. This method involves precise palpation and targeted pressure to release restrictions and realign the fascial system, which can alleviate discomfort, improve mobility, and enhance overall body function. By restoring the normal balance and elasticity of the fascia, Fascial Manipulation helps to promote natural healing and optimal movement patterns, making it an effective approach for managing chronic pain, postural imbalances, and injury recovery.

The Graston Technique (GT) is an advanced form of instrument-assisted soft tissue mobilization designed to address and treat musculoskeletal pain and dysfunction. Utilizing specially designed stainless steel instruments, GT practitioners gently scrape and manipulate the affected areas to break down scar tissue, release muscle tightness, and enhance blood flow. This technique helps to accelerate the healing process, improve range of motion, and restore function, making it effective for conditions such as tendinitis, bursitis, and post-surgical rehabilitation. The Graston Technique offers a non-invasive, evidence-based approach to achieving faster recovery and improved performance.

Instrument Assisted Soft Tissue (IAST) is a therapeutic technique that uses specialized tools to enhance the treatment of soft tissue injuries and dysfunctions. By applying controlled pressure and scraping motions with these instruments, IAST helps to break down scar tissue, release muscle adhesions, and improve circulation. This method effectively reduces pain, restores mobility, and accelerates the healing process. Ideal for addressing conditions like muscle strains, tendinitis, and chronic pain, IAST offers a precise and non-invasive solution for optimizing recovery and enhancing overall function.

Functional Movement Taping (FMT), also known as Kinesiology Taping, is a technique that uses specially designed elastic adhesive tape to support and enhance the body’s natural movement patterns. The tape is applied strategically to muscles, joints, and ligaments to provide support, reduce pain, and improve circulation without restricting movement. By aiding in proprioception and facilitating optimal biomechanics, FMT helps to prevent injury, accelerate recovery, and improve athletic performance. This versatile and non-invasive method is commonly used for managing sports injuries, rehabilitation, and everyday musculoskeletal issues.

We are happy to answer any questions you may have over any of our services that we offer and the process of each. Schedule an appointment now!!